Ostara & The Path to Creation

As the wheel of the year turns, Ostara—the Spring Equinox—ushers in a season of renewal, fertility, and creation.

This is the turning point. The space between what was and what will be. This is a time when nature itself is fertile, bursting forth with new life, and we, too, can align with these energies. A time to trust, to open, to soften, to plant the seeds of what we wish to bring into being.

The past week has been deeply powerful. Holding 1:1 sessions in the lead-up to the Equinox, I’ve felt the energy shift—not just in the air around us, but in the bodies of the women I’ve been working with. There’s something about this time of year, when the earth softens, the days lengthen, and the unseen begins to stir beneath the surface, that calls us to do the same.

Aligning with the Energy of Ostara

In the Celtic tradition, this was a time of blessing the land, honouring the fertility of the earth, and calling in abundance. Eggs, symbols of creation, were placed on altars. Seeds were pressed into the soil, carrying whispered prayers for new beginnings. Women bathed in wild waters, offering their intentions to the currents. Fires were lit to welcome the return of warmth, and homes were adorned with fresh blossoms, inviting in vitality and growth.

Just as the land awakens, we too can align with this cycle of creation

What if we moved like this, too?

What if we allowed ourselves to soften instead of striving?
What if we trusted that creation happens in its own time?
What if we prepared our bodies not by doing more, but by aligning with the energy that already surrounds us?

This is the season of fertility—not just in the land around us, but within us, too. A time of conception in all its forms. Ideas, intentions, new beginnings. The ancient ones knew this. They honoured this time with rituals to bless the fields, to call in abundance, to weave their prayers into the turning of the earth.

Ostara is a doorway into new life. The seeds we plant now—physically, spiritually, emotionally—will take root in the months ahead. Whether you are beginning your journey to conception or deepening your connection to creativity, Ostara invites you to trust, surrender, and align with the natural rhythms of creation.

A 40-Day Practice: Tending the Soil

In the week leading up to the Equinox, I held 1:1 sessions with women all around the world preparing their bodies, minds, and spirits for conception.

Now, we step into a 40-day practice—a sacred container to continue this work. To plant the seeds, to nourish the soil, to hold space for new life.

In Kundalini Yoga, 40 days is a sacred cycle of transformation. It is the time it takes to shift old patterns, to create new neural pathways, to clear, strengthen, and rewire both the physical and energetic bodies. When we commit to a daily practice, we signal to the universe—and to our own subconscious—that we are ready to receive.

This is not about forcing an outcome. It is about clearing the way—physically, emotionally, spiritually—so that what is meant to come through you can, indeed, come through you..

The Celts knew that creation is not forced—it is invited, nourished, given space to emerge in its own time.

This practice is the same. A way of preparing the soil. A way of holding space for what is to come.

Whether you are calling in new life or deepening your connection to your own wisdom and creativity, Ostara reminds us that something is already moving.

Let this be your season of quiet trust.

Let it be simple.

Let it be steady.

Let it unfold.